YOUR FITNESS IS A LIFESTYLE, NOT A “BEFORE” AND “AFTER”
I have been asked many times – in particular by press and magazines (last time today) – if we can do stories with them, showing women “before” and “after” our unique boutique fitness workout routine.
I have always declined. I do not believe in “before” and “after”. I do not measure a fitness journey like that.
SYPC looks at fitness differently. You are in a constant state of improvement. There is nothing that could stop you. There is no “after” – because you never stop burning for improvement.
Fitness is a lifestyle. Not a quick fix for a few weeks.
You work with what you have and you give what your 100% is that day. Do it for the love of sports! And most of all, do it for yourself.