DIVA

1. April 2018

ON FRIDAY NIGHTS AT SYPC

1. April 2018

YOU NEED CLEAN IN YOUR LIFE

1. April 2018

YOU NEED CLEAN IN YOUR LIFE, YOUR WORKOUT AND IN OUR FOOD

Ich werde sehr oft darauf angesprochen, dass unsere Boutique Clubs blitzblank sauber sind, auch im fünften Jahr (Studio Haidhausen) wie neu aussehen und unglaublich gut riechen. Let me give you a lecture about life.

To achieve what you want, you need CLEAN in your life. Who knows me, knows that I am a very neat person, in the studio , with my food and also at home. When my clubs are shining and sparkling, then it makes me feel better, it makes me feel like I have things under control. Try to keep your home clean, it might straighten your whole life and be a kick off for your healthy routines. Same is true for nutrition. Keep your food clean, it will make you feel so much better.

Don‘t forget that I have chosen with SYPC a very realistic approach to fitness and health. As said many times before, I do not believe in diets or magic. I believe in hard work. In sweat that is fun. I also do not think that so called 5 star hotels are special. I believe that is how all hotels should be. Same as all fitness studios should be clean.

Basically all of the ladies at SYPC share this attitude. A lot of our ladies are very fit. But they joined us because they were unsatisfied with their former gyms or even bored with their workout regimes. I am blessed to be surrounded by like-minded people.

It is spring. Clean your life, ladies. And let SYPC be part of it.