BARRE WORKOUT INSTRUCTOR

22. Juni 2020

80IES CALISTHENICS AND CHAIR

22. Juni 2020

WHAT IS NEW IN THE BOOKING

22. Juni 2020

WHAT IS NEW IN THE BOOKING – TAKE CARE OF YOUR BODY

Taking care of your body is as much about looking good as it is about feeling good. There is definitely a reason why there is a cult-like following at SYPC in Munich. The ladies are coming to me (and the SYPC studios) for a killer workout no matter who they are. And they just do not stop coming! We have therefore further expanded our classes!

KICK START MONDAY – SCHWABING – AS OF JUNE 22

7:00 Uhr Barre Workout – The Cardio Edition (50 min)

7:00 Uhr Glow Baby Glow Morning Burn Workout (50 min)

80IES CALISTHENICS & CHAIR WORKOUT – SCHWABING – AS OF JUNE 29

Our brandnew class: strength training through natural body weight exercises

Mon 18:30 Uhr, Thu 9:15 Uhr and 19:40 Uhr, Fri 8:30 Uhr, each class 45 min

SUMMER MORNING SATURDAY – HAIDHAUSEN – AS OF JULY 4

9:00 Uhr Boutique Pilates Matwork (40 min)

9:45 Uhr SHAPE IT! Total Body Workout (30 min)

10:30 Uhr Boutique Pilates Matwork (30 min)

11:15 Uhr California Beach Workout (30 min)

12:00 Uhr Ultimate Fatburner (30 min)

BARRE MORNING CLASSES SATURDAY – SCHWABING – AS OF JULY 4

9:45 Uhr Barre Workout – The Cardio Edition (45 min)

10:45 Uhr Barre Workout – The Toning Edition (45 min)

LONGER CLASS TIMES – AS OF JUNE 29

We are gradually prolonging our classes to 40 / 45 / 50 min – so check out class times in the booking…and don‘t forget: YOU might be back in class, your „KONDITION“ might be still back home in „Quarantäne“ (SYPC ladies know what I mean 🙂 )