WHY THE BEST NEW WORKOUT USES A CHAIR
THE PILATES CHAIR AT SYPC BOUTIQUE FITNESS
Es ist kein Geheimnis, dass SYPC der Hotspot für innovative Workouts ist. Und einer der Geheimtipps ist unser Chair Workout.
THE CHAIR is the athletic way of doing Pilates. It allows for the body to shift smoothly from one exercise to another, increasing the heart rate during training. An intense, full body workout – all on one chair! The results are long, lean, toned muscles.
The Chair workout effectively combines strength, endurance, balance, core, and flexibility training, not only in one session but in each and every move. And the best thing: it is so much fun!
Das Beste: im Gegensatz zu allen anderen Pilates-Studio ist das Pilates-Maschinentraining bei uns in der Mitgliedschaft INKLUSIVE!
See you soon on the Chair!
P.S. Das Video anbei soll Euch einen kleinen Einblick in das Chair Workout geben, da viele Frauen noch nie von Pilates-Maschinen oder dem Chair gehört haben.
We are a group of volunteers and starting a new scheme in our community.Your web site provided us with valuable information to work on. You have done an impressive job andour entire community will be thankful to you.