Sometimes, when my week is really hectic, I sit down, take a breath, and think about this. There is so much that I am passionate about. I am grateful for life. I always look forward to my day, my fitness, my food, and my energy.

Enjoy the sunshine this week, ladies, and don’t forget about 1-3 above. SYPC is definitely something to love, to do and to look forward to.

And for all the new ladies – do not forget to grab our new boutique fitness intro sheet at the reception. All the information that you need for a great start! And in our little video we have added some relaxing Carribbean beach to our intro sheet – just for you, SYPC ladies!