A workout that combines beauty and strength. That makes you sweat and calms you down.
SYPC did it again! We innovatively combine calisthenics (body-weight training) with heart-pumping interval workout and the best exercises of new age yoga.
It is pushing, pulling, lunging and lifting with no equipment. All barefoot. No shoes needed for an intense sweat.
You will develop your body from a beginner to a beast in a few weeks – because you will increase your mental toughness, too.
Feel the exercises. Feel your beauty. Feel your sweat. Feel your skin.
And try out our exclusive preview:
Donnerstag, 25. Januar – STUDIO SCHWABING
18:00 Uhr SKIN (50 min)
19:00 Uhr SKIN (50 min)
Für Mitglieder: keine Anmeldung notwendig.
Für alle Nicht-Mitglieder: Anmeldung zwingend erforderlich – begrenzte Plätze – unter: http://www.boutiquebarre.com/probetraining/
P.S. Did you know that the U.S military use calisthenics exercises to determine the strength of their soldiers? It is testimony to how demanding these workouts can be – in particular for women!