NO BULLSHIT FOOD
I think we are the 1st Munich gym to go WITHOUT commercial “fitness” food (shakes, bars, etc.) that is just made and presented to make money/increase profits with the members.
Sure, SYPC wants you to be happy and motivated, but we will not use business tricks and unhealthy treats/foods to do it. Please go home, put some fresh fruit / vegetables in your mixer and mix the protein shake yourself.
Be aware of the chemical and sugar bombs that most studios will sell as protein bars / shakes to you. Please turn these bars/shakes around and read the back side…and you will find: SUGAR.
Same policy is for sugar treats in the studio: we have a strict no-sugar policy in our clubs.
Why? Well, I have found this on FB today….a very large fitness chain in Munich: employees with two giant trays of doughnuts….and the comment “get your doughnut as a reward after training.”
What is this? We as fitness professionals need you to drive your change in your lifestyle. How can they promote a sugar bomb as a REWARD after training?
Ladies, you are educated enough to not fall for this. A sweet treat once in a while makes life nicer, but it is not a reward for your training.
Help us in making a change. Because it will change your life.