MIX UP YOUR WORKOUT ROUTINE

When it comes to exercise, many of you women are creatures of habit. You head for always the same class, the same place in the classroom, the preferred black leggings, and you walk the same route every single time.

Therefore this weekend, we mix up your Saturday routine. Your benefits? Stimulate different muscle groups, challenge your body in a new way, learn new skills, and hey, maybe you find a new favorite workout for sparkling joy!