FUEL YOUR BODY
Do not forget that your food should be as energy-filled and delicious as you are.
Our on-the-go-tips for great fitness food that is ready in less than five minutes? Add some fruit to your day!
FRUITY BREAD
1 slice of bread
A little bit of peanut or almond butter
A few apple slices
Some cranberries
A few nuts
DELICIOUS HEALTH SALAD
Baby spinach
Figs
Pears
Honey-mustard dressing
HOT ENERGY TEA
Ingwer slices
Orange and citron slices
A few mint leaves
A spoon of honey
Hot water
