It is December – and despite year-end it is definitely not the time to stop your workout. Finish the year stronger than you started!
Use Christmas time to take a ton of new group fitness classes that you have never tried before! It is sooooo fun having our trainers kick your butt!
Be surprised with new moves (Hollywood Boxing!), new techniques (Barre!) and meeting new people.
Mix your workout up with dance classes (New York Ballet Moves!) and HIIT (Burn Baby Burn!).
Challenge your body in different ways – cross train!
We are waiting for you at Sunyard Pilates Club!
