LADIES DO NOT FOOL YOURSELF WITH CRAZY DIETS – JUST EAT CLEAN
UPCOMING FITNESS FOOD RECIPES
Besides working and training in New York, I also spent a significant time munching on health food that you can find in New York at every street corner now. Who knows me also knows how much I love food and how much I like to eat clean.
Was ich hier im Battery Park am Hudson River in der Hand halte – nämlich Organic Egg Salad und Chickpea Quinoa Bowl – findet ihr in den nächsten Tagen auch hier auf Facebook als Rezept. Eiersalat geht nämlich auch ganz ohne Mayonaise, aber vollgepackt mit Protein.
And just as a reminder: the problem with most diets or so called wonder eating plans is that in the beginning you think or feel your are losing fat (you definitely lose money), but you are actually losing water. We all also know the infamous yo yo effect.
So: keep it simple, eat clean and move that body!
