Workout

80IES CALISTHENICS AND CHAIR

Sunyard Pilates Club - 22. Juni 2020

80IES CALISTHENICS & CHAIR In an age of fitness machines, we’ve long departed from our most basic machine: THE HUMAN BODY. Well, SYPC is your game changer with our new class that celebrates the human body. Strength training through natural body weight exercises (CALISTHENICS) with and without assistance of the Pilates Chair (CHAIR). This is a one of a kind workout that you will find …

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WHAT IS NEW IN THE BOOKING

Sunyard Pilates Club - 22. Juni 2020

WHAT IS NEW IN THE BOOKING – TAKE CARE OF YOUR BODY Taking care of your body is as much about looking good as it is about feeling good. There is definitely a reason why there is a cult-like following at SYPC in Munich. The ladies are coming to me (and the SYPC studios) for a killer workout no matter who they are. And they …

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10x EXTRA KURSE

Sunyard Pilates Club - 22. Februar 2020

10 YEARS OF BOUTIQUE FITNESS AND BARRE Vom 2. bis 8. März finden folgende 10 ZUSÄTZLICHEN Kurse statt, alle weiteren Kurse finden regulär statt: Montag, 2. März CLUB SCHWABING 7:00 Uhr (morgens) – GLOW, BABY, GLOW – YOUR MORNING BURN WORKOUT (50 min – mit Sportschuhen!) Mittwoch, 4. März CLUB SCHWABING 12:30 Uhr – Lunch class: BARRE WORKOUT 80IES SPECIAL MASTER CLASS (50 min) CLUB HAIDHAUSEN …

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IT IS THAT TIME OF THE YEAR AGAIN….

Sunyard Pilates Club - 2. Februar 2020

02 …I heard they call it January. When every single lady is in the studio, making even the mirrors sweat. It is 30, 50 or 60 min. It is hardcore. It is sweat. It is fun. It is fatburning. It is pure woman. It is SYPC. HEY, BUT WAIT. IT IS ALREADY FEBRUARY. And while in other studios, motivation gets less, our members continue to …

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PILATES IN MÜNCHEN

Sunyard Pilates Club - 23. Januar 2020

IT IS YOU….AND IT IS PILATES I bet you do not know one thing about Pilates. You might think Pilates is boring because you tried it so often in your gym and it bored you. Ladies, try out our Boutique Pilates concept. I promise you. Your abs will be super strong, really showing off and your six pack…well, will be better than the one of …

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MANHATTAN FLOW YOGA

Sunyard Pilates Club - 14. Januar 2020

MANHATTAN FLOW YOGA – DID YOU ENJOY THE CLASS TONIGHT? At SYPC we do things differently. Yes, also our Yoga classes. We give you 75 minutes of intensity. Flowing sequences combined with body heat and strength complemented by deep breathing and a calming of the mind. You’ll flow along to soft beats in a darkened Manhattan-style studio in the heart of Munich. Join us for …

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NEUER KURSPLAN 2020

Sunyard Pilates Club - 4. Januar 2020

UNSER NEUER BOUTIQUE FITNESS  KURSPLAN AB JANUAR 2020 IST ONLINE You are already addicted to Boutique Fitness and Barre Workout? Well, wait to hear what is waiting for you starting January 2020 1.OUR SYPC CLASSICS California Beach Workout, Boutique Pilates, Ultimate Fatburner….mehr müssen wir nicht sagen 2. HOT BRANDNEW CLASSES The SYPC S.T.A.R. Workout – this stays our secret for the moment, details to be …

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ENERGY MONDAY – 28.10.2019

Sunyard Pilates Club - 26. Oktober 2019
Energy monday

IT IS ENERGY MONDAY IN SCHWABING – 28. OKTOBER 2019 WORK HARD – UND BEKOMME EUR 60 RABATT! Only five days to go until November and the grey, foggy season starts…so let‘s keep your energy level high for the long, dark, cosy winter days. Wir haben eine crazy Aktion für Euch, gültig nur am 28. Oktober. Du erinnerst Dich noch an unsere EUR 20 Vouchers? Am Montag kannst Du diese Voucher kombinieren, wenn Du kommst und Dich richtig auspowerst – wir wollen Deine Energie! -Teilnahme an einem Kurs = 1x …

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SUMMER KICK OFF – THREE DAY SPECIAL

Sunyard Pilates Club - 23. Juni 2019

3 DAYS OF SUMMER SPECIAL 3 days to start your summer off with a bang! Sweaty, calorie-burning, bikini-ready workouts! Donnerstag, 27. Juni Studio HAIDHAUSEN 17:15 Uhr Shape It! Total Body Workout (30 min) 17:45 Uhr Boutique Pilates Express (30 min) 18:15 Uhr Fatburner Fight Workout Express (30 min) 18:45 Uhr Bikini Booster meets California Beach Workout (30 min) 19:15 Uhr Shape It! Total Body Workout (45 min) …

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THIS WEEK: MORE SUPERMODEL WORKOUT!

Sunyard Pilates Club - 26. Mai 2019

THIS WEEK: MORE SUPERMODEL WORKOUT! „The Supermodel Workout – The workout that transforms you“ hat München im Sturm erobert. And finally it is back! Was das Workout so besonders macht? The Supermodel Workout vereint drei unterschiedliche Fitness-Elemente in einem Intensiv-Training: Retro Aerobics: der Trend aus den 80er-Jahren ist zurück. A mix of high-intense and low-intense cardio exercises set to hot, heart-pumping music. Unglaublich viel Spaß …

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