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» BOUTIQUE FITNESS FÜR SCHWANGERE UND MAMIS
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BIG OPENING WEEKEND SCHWABING

5. Februar 2017

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OUR ISPO VIDEO

11. Februar 2017

BOUTIQUE FITNESS FÜR SCHWANGERE UND MAMIS

11. Februar 2017

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Pregnancy Yoga and Fitness concept. Portrait of two beautiful yoGo_Mama_new

NEU BEI SYPC IN SCHWABING
GO MAMA! – BOUTIQUE FITNESS FÜR SCHWANGERE UND MAMIS

It’s one of the happiest and most magical times of your life – Deine Schwangerschaft. But well, you are not only eating and exercising for you – you’re doing it for two.

The good news is – you do not have to stop taking the SYPC boutique fitness classes you love!

Speziell für schwangere Frauen (sowie auch für Mamis) haben wir unser neues Go Mama! Boutique Fitness Programm eingerichtet. Der prä-natale Go Mama! Kurs kombiniert ein (schwangerschafts-geeignetes) Cardio-Workout mit Kräftigungs- und Dehnungsübungen. Und unser post-nataler Go Mama!-Kurs ist für Dich geeignet, wenn Du Mutter bist – egal wie alt Dein Kind / Deine Kinder sind schon. Der Fokus liegt hier sowohl auf gezielter Fettverbrennung als auch Beckenbodenkräftigung. Für frischgebackene Mütter: abgeschlossene Rückbildung Voraussetzung.

Wir starten mit zwei Go Mama! Kursen in unserem Studio Schwabing

Dienstag, 19:30 Uhr – PRÄ-NATAL: Boutique Fitness für Schwangere

Donnerstag, 10:15 Uhr – POST-NATAL: Boutique Fitness für Mamis jeden Alters

Du kannst an den Kursen entweder über Deine reguläre Mitgliedschaft oder über eine Zehnerkarte zum Preis von EUR 149 teilnehmen. Melde Dich gleich hier an: http://www.boutiquebarre.de/go-mama/

P.S. Ich werde sehr oft gefragt, welche unserer Kurse generell für eine Schwangerschaft geeignet sind. Meine Antwort: Listen to your body! Denn jede Schwangerschaft ist anders. Grundsätzlich eignen sich aber neben den Go Mama! Kursen z.B. Barre Toning Workout und New York Ballet Moves auch für schwangere Frauen. Vor dem Training solltest Du Dich auf jeden Fall mit Deinem Arzt besprechen.


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