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» BARRE DOUBLE TROUBLE
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WINTER FATBURNER & BALLET SPECIALS

13. Januar 2019

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YOU KNOW THAT IT IS JANUARY WHEN…

18. Januar 2019

BARRE DOUBLE TROUBLE

17. Januar 2019

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BARRE DOUBLE TROUBLE – FREITAG 18.1./25.1./1.2. – STUDIO SCHWABING (www.boutiquebarre.com)

Aufgrund der unglaublichen Nachfrage nach Barre am Freitagabend haben wir einen zweiten Barre Kurs um 19 Uhr an den nächsten drei Freitagen ergänzt

Euer Kursplan in Schwabing für den 18.1./25.1. und 1.2.

17:30 Uhr – The Chair
17:30 Uhr – The Intense Burn – Fatburner Matwork
18:00 Uhr – Barre Workout – The Cardio Edition
18:00 Uhr – Hollywood Box & Jump
19:00 Uhr – NEU: Barre Workout – The Toning Edition
19:00 Uhr – Pilates Matwork for Everybody

Du hast Barre noch nie getestet? Dann wird es höchste Zeit!

Hinter dem klangvollen Namen steckt ein anspruchsvolles, hocheffektives Ganzkörper-Workout, das nicht nur den Mädchentraum vom rosa Tütü erfüllt, sondern auch für eine schlanke und definierte Muskelstruktur sorgt. Trainiert wird an der Balletstange (Barre) – Anmut und Grazie lernt man nebenbei.

Wer nun aber lediglich an zarte Ballerinas und Piano-Klänge denkt, der täuscht sich. Barre Workout gehört zu den härtesten Workouts der Fitness-Szene – die zitternde Beinmuskulatur nach wenigen Minuten bezeugt es. High Intensity Cardio Elemente gemixt mit klassischen Ballettpositionen auf Zehenspitzen und intensive Pilates-Übungen zu satten Beats der aktuellen Charts bringen in kürzester Zeit Schweißperlen auf die Stirn und Bauch-, Bein-, Po- und Armmuskulatur in Form.


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