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» AUTUMN PEAR SMOOTHIE
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JUST A FEW THOUGHTS

11. Oktober 2015

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SYPC® BOUTIQUE FITNESS KOCHBUCH

13. Oktober 2015

AUTUMN PEAR SMOOTHIE

13. Oktober 2015

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AUTUMN PEAR SMOOTHIE WITH A TOUCH OF OATMEAL – SYPC® FITNESS FOOD

Jetzt ist die perfekte Zeit für knackige, frisch geerntete Birnen. Mit einem Hauch Zimt, etwas Banane und sättigenden Haferflocken passt dieser Smoothie ideal zum derzeitigen Vorgeschmack auf den Winter (es regnet! es ist kalt! es ist dunkel! – ich will wieder Wärme!!!).

Ran an den Mixer – und holt Euch den saftigen Birnengeschmack ins Haus!

Zutaten (für 2 Personen):
2 gefrorene Bananen
2 reife große Birnen, geschält und in Stücke geschnitten
1 Handvoll Haferflocken
1 griechischer Joghurt
Ca. ¼ – ½ l Milch
Etwas Zimt

Zubereitung:
Alle Zutaten in den Mixer, ca. 2-3 Min. auf höchster Stufe cremig pürieren – und fertig.


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