SYPC SUMMER TRAINING CARD

Sunyard Pilates Club - 11. Juli 2020

THE SYPC SUMMER TRAINING CARD IS BACK10x CREDITS FOR EUR 99 INSTEAD OF EUR 159 Unsere SYPC Summer Training Card ist zurück – unsere heißgeliebte Zehnerkarte für EUR 99 statt EUR 159! Einsetzbar für Dein Sommer-Training vom 15. Juli bis 15. September 2020. Trainiere in unseren beiden Studios Schwabing und Haidhausen in stylischer Loft-Atmosphäre and build that bombshell summer body with our sweaty cardio trainings, …

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NEU BEI SYPC: STARTER PACKAGE

Sunyard Pilates Club - 10. Juli 2020

NEU BEI SYPC: STARTER PACKAGE 3 Workouts in 1 Woche für nur EUR 19,90 Noch nie bei SYPC gewesen? Try Boutique Fitness and Barre Workout – mit über 600 Kursen pro Monat, von Ultimate Fatburner bis Supermodel Workout, von Calisthenics bis New York Ballet Moves. Nur für Frauen und 2x in Bestlage München (Schwabing und Haidhausen). Du kannst Dein Starter Package direkt online buchen und …

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SYPC Interior

Sunyard Pilates Club - 10. Juli 2020

WEIBLICH UND ELEGANT. SPORTLICH, FRISCH UND ENERGIEGELADEN. Sounds like you? No, no…it is our interior design in theSYPC clubs! It is your little luxury in a stressful world. Finding motivation to exercise is definitely easier in a beautifully designed club. Don‘t forget: it’s not just about the workout. It is about you. And to be beautiful, you need to be yourself. There is nothing more …

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FREE COMMUNITY CLASSES

Sunyard Pilates Club - 10. Juli 2020

NEW AT SYPC: FREE COMMUNITY CLASSES If you know SYPC, then you know that we have a special community of ladies. And it is our goal to provide access to a new way of lifestyle fitness: high-quality barre and boutique fitness, calisthenics, Pilates and mindful Yoga classes so that every woman has the ability to lead a healthier lifestyle. Breaking news: we will offer a …

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NUTRITION FOR WOMEN

Sunyard Pilates Club - 10. Juli 2020

NUTRITION FOR WOMEN – LEARN ABOUT YOUR BODY TYPE Was die wenigstens Frauen wissen – auch wenn sie sich viel mit Ernährung beschäftigen – ist die Tatsache, dass es drei grundsätzliche Körpertypen gibt und sich Deine Ernährung danach ausrichten sollte. Bitte beachte, dass viele Frauen auch Mischtypen sind. Hier eine kleine Einführung. ECTOMORPH Your body tends to be long limbed and not particularly muscular. Ectomorphs …

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LONGER CLASS TIMES UPCOMING

Sunyard Pilates Club - 8. Juli 2020

LONGER CLASS TIMES UPCOMING….YOUR FITNESS JOURNEY So you made it through the first four weeks of training after a long, long Covid-19 break. Now it is time that SYPC puts you back on track to shed whatever is holding you back so that you can transform your body, your health and maybe even your life. Do not measure your life in „before“ and „after“ photos. …

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A SPECIAL COMMUNITY

Sunyard Pilates Club - 26. Juni 2020

IT IS TRULY A SPECIAL COMMUNITY AND SO MUCH NEWS THIS WEEK Well, it was so great to be back at the studio yesterday. Seeing all „my“ SYPC ladies again…the laughter and the energy. It is truly, truly a special community of like-minded women. Just wanted to share with you this e-mail that I received: Außerdem möchte ich mich auch mal bei Dir bedanken, dass …

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FAIR PLAY IM STUDIO

Sunyard Pilates Club - 26. Juni 2020

FAIR PLAY IM STUDIO – STUDIO REGELN We have worked incredibly hard to make sure to create the best possible boutique fitness experience, a huge amount of classes and a safe environment for everyone. I massively appreciate the feedback that I have received during the first two weeks of the studio re-opening and your thoughts about coming back to workout with us. Not everything is …

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WHY NO LIVE STREAMS AT SYPC

Sunyard Pilates Club - 26. Juni 2020

WHY NO LIVE STREAMS AT SYPC I have been asked quite often in the last few days why we do not live stream our classes. Well, the answer is easy: first of all, I do not believe in broadcasting myself. I firmly believe that fitness is about the client, not the trainer. I want to teach a class with the ladies in front of me– …

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BLACK LIVES MATTER

Sunyard Pilates Club - 26. Juni 2020

BLACK LIVES MATTER….WHY YOU SYPC WOMEN MAKE THE DIFFERENCE WITHOUT KNOWING First of all, I will not get involved into all the discussions that are going on at the moment. I will not, because I think you can never fully understand what it means. In particular growing up in a city like Washington, DC. A little girl once said to me: „Why do they all …

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