Lifestyle

CELEBRITY FITNESS GUIDE

Sunyard Pilates Club - 1. November 2018

THE SYPC CELEBRITY FITNESS GUIDE HOW TO CHANGE YOUR BODY WITH BOUTIQUE FITNESS Boutique fitness classes have become something of a cult in recent years, being the preferred choice for anyone wanting to mix up their fitness routine – especially for celebrities and top models. We know that it is sometimes hard for you to motivate yourself. Aus diesem Grund haben wir dieses kleine Booklet …

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SYPC UND WELT AM SONNTAG

Sunyard Pilates Club - 15. September 2018

STILL CANNOT BELIEVE IT: OUR SYPC BARRE PICTURE ON PAGE 1. MY PERSONAL THOUGHTS ON THIS ACHIEVEMENT To understand how I feel at the moment, you need to think like a professional athlete that has trained for days, months and years and finally had a big victory. This is how I feel at the moment. So proud – and at the same time so relieved. …

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THE NEW SEASON IS APPROACHING

Sunyard Pilates Club - 15. September 2018

THE NEW SEASON IS APPROACHING….A LOT OF INTERVIEWS Ich habe in den letzten sieben Tagen eine Menge Interviews für diverse Magazine gegeben…alle sind hochinteressiert an dem neuen Mega-Trend Boutique Fitness und unseren weiteren Expansionsplänen, bevor die Herbst-Fitness-Saison startet. Für mich die immer noch spannendste Frage ist. Wird sich Boutique Fitness durchsetzen? Da kann ich nur ein riesengroßes JA sagen! Warum? Die üblichen Fitnessstudio-Mitglieder sind gelangweilt …

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LET ME TELL YOU SOMETHING ABOUT LIFE

Sunyard Pilates Club - 15. September 2018

LET ME TELL YOU SOMETHING ABOUT LIFE – NOT REALLY THE ROY STORY, BUT A LESSON LEARNED I separate people into people with life-changing experiences and people without. There is a big difference between the two, also when it comes to what a workout and a healthy lifestyle means to them. Especially during the summer months, I always wonder how many ladies find excuses to …

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ABOUT DISCIPLINE

Sunyard Pilates Club - 15. September 2018

THE ROY STORY CONTINUED – ABOUT DISCIPLINE AND WHY YOUR 100% ARE SO IMPORTANT FOR ME Every time when I am walking down the street in Schwabing and a member passes me and waves her hand or says hello, to them it is a simple greeting. For me, I guess it is like a medicine, therapy or a wake up call. A strong reminder to …

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THE ROY STORY CONTINUED

Sunyard Pilates Club - 15. September 2018

THE ROY STORY CONTINUED – NOT MY PAST, BUT MY PRESENT: HEY ROY, DO YOU HAVE A LIFE OUTSIDE OF SYPC? This the question I receive the most because I seem to be like the furniture in SYPC. Always there! I have seen so so much in my life. I grew up in Washington, D. C., I traveled a lot because of sports, during my …

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SYPC ON PAGE 1 OF WELT AM SONNTAG

Sunyard Pilates Club - 15. September 2018

YEAH, YEAH, YEAH, YEEAAAAHHH!!!! WE MADE IT ON PAGE 1 OF „WELT AM SONNTAG“ Unser Barre Workout im Schwabinger Boutique Fitness Club, groß auf Seite 1 von „Stil & Reisen“ heute in der Welt am Sonntag. Plus ein Interview mit mir: „Roy Dowery ist einer der Vorreiter in Deutschland, der den Trend Boutique Fitness aus den USA nach München importiert hat.“ Mir fehlen gerade die …

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IT IS TIME FOR OUR SUMMER CLASSPLAN

Sunyard Pilates Club - 23. Juni 2018

IT IS TIME FOR OUR SUMMER CLASSPLAN….AND THIS YEAR, IT IS ROCKING THE FITNESS INDUSTRY Unser neuer Sommer-SYPC Boutique Fitness / Barre-Kursplan startet ab 1. Juli…und für die nächsten drei Monate dreht sich alles um das Thema „NO TIME TO….“ Denn wir haben Euch zugehört. Ja, ihr wollt den Bikini Body, den straffen Sommer-Bauch, die Fettverbrennung, das Toning…und all das liefern wir Euch auch. Aber …

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A LITTLE THOUGHTFUL ON SUNDAY NIGHT

Sunyard Pilates Club - 23. Juni 2018

A LITTLE THOUGHTFUL ON SUNDAY NIGHT… …and no, I did not watch the soccer game, I taught classes….and yes, actually there are ladies who do a workout in parallel to a game. THE GREATEST TRAINER WILL SEND YOU BACK TO YOURSELF. Think about this statement a little bit. You leave every SYPC workout feeling strong, proud and with the energy that you need for your …

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