Juli 2018

SHINE AND BALL

Sunyard Pilates Club - 14. Juli 2018

OUR NEW CLASSES – PART I: SHINE AND BALL….THE TWO CLASSES THAT WILL MAKE YOU SPARKLE SHINE – STEP HIGH INTENSITY NONSTOP EXERCISE We are the retro aerobics experts…and we have found your newest workout obsession: SHINE – likely the best calorie burner ever. A class full of intense cardio moves and songs that make you want to get up and dance. With tons of …

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SUMMER TIME = SMOOTHIE TIME

Sunyard Pilates Club - 14. Juli 2018

SUMMER TIME = SMOOTHIE TIME When summer temperatures go up, grab yourself something healthy and cold – a smoothie is the perfect snack, meal, or refreshment! Wir haben die besten Smoothie Rezepte – ein bißchen cremig-leckere Inspiration findest Du anbei. Ran an den Mixer und morgen früh geht es gleich los! Alle Smoothie-Rezepte findest Du in unserem Fitness Food-Kochbuch. Einen Blick ins Buch kannst Du …

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BOX, BURN & CORE

Sunyard Pilates Club - 14. Juli 2018

OUR NEW CLASSES – PART II: BOX, BURN & CORE Boxing-inspired, fully body cardio and strength training, redesigned. Incorporating the best scientific principles, all to help you to develop a lean, strong and confident body. This is how superwomen are made – with Pilates core workout as a sweet goodbye, so that you don’t forget us until your next training.

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SUMMER BODY

Sunyard Pilates Club - 14. Juli 2018

OUR NEW CLASSES – PART III: SUMMER BODY Your new routine for a shredded summer body. Now is the right time to put the finishing touches on your body before you hit the lake, go on vacation or just start wearing your new summer dress. Use our two classes “Cardio Interval Express” and “Toning Express” as a full body workout routine – a fast-paced workout …

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SYPC SUMMER BOUTIQUE FITNESS SPECIALS

Sunyard Pilates Club - 14. Juli 2018

WE WANT YOUR PRECIOUS TIME – OUR SYPC SUMMER BOUTIQUE FITNESS SPECIALS Diesen Sommer wollen wir nur eins: Deine Zeit. Because we know that you have no time. But we want you. In our clubs. Several times a week. We want your commitment. To yourself, to your body, to your health. Because we know that you want more. More energy. More strength. More results. More …

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